Rope jumping is a great cardiovascular workout and also good for your bones and muscles. With the Tunturi Smart Jump Rope, with Bluetooth, 4 modes and free app, you will make the most of every jump. The LCD display gives you insight into your entire workout and with the free Skipjoy app, you'll never be short of motivation and inspiration. Losing weight with a jumping rope has never been easier!

✓ LCD display shows your current training data

✓ Can be connected to the free Skipjoy app

✓ More durable than comparable jump ropes thanks to the extra thin 3 mm steel cable

✓ Four training modes

✓ Rechargeable via the included USB-C cable

The Tunturi Smart Jump Rope helps you get the most out of your workout. Whether you're aiming to improve your stamina or achieve more jumps per minute. The digital jump rope features 4 different modes and is easy to control via the button on the handle. It is neatly concealed so you can never accidentally press it while working out - quite convenient.

The handle also has a display that keeps track of your training data such as time and number of jumps. Thanks to the Bluetooth connection, the device can share your results directly with apps like Google Fit and Apple Health. For the very best jump workout, download the free app Skipjoy.

The Tunturi Smart Jump Rope can be used without an app, but works best with Skipjoy. This app is free to download and use on both iOS and Android. Create a profile and you'll be ready to start in a minute.

In the app you will find ready-made workouts - from warm-ups and stretches to workouts for speed and fitness. The app keeps track of all your training data: after each program, you see the total time, numbers of calories burned, total number of jumps and the speed of your jumps (RPM). Easily scroll back by day, week, month and year and see your progress in a complete overview. For extra challenges and motivation, you can earn medals by completing various 'challenges'.

Working out offline sometime? Then the data will be stored in the skipping rope itself. If you connect it to the app later, everything syncs automatically.

It is important that your jumping rope offers a good grip and has the right length. Like a speedrope, the Smart Jump Rope has a slim handle. This makes it comfortable to hold and offers extra grip. The Smart Jump Rope has a high-quality steel cable that is only 3 mm thin. This makes it wear-resistant and therefore it lasts longer than comparable jump ropes, whose ropes are mostly made of thicker plastic. The steel cable is fully adjustable to size. As a result, it never drags too far along the ground and you don't have to spread your arms too far apart to make the right arc.

1. Attach the steel cable to the handles using the supplied manual.

2. Stand with both feet at the centre of the jumping rope. Check that each end of the cable has the same length from the centre point.

3. Pull the cable tight and hold the handles securely. Look down.

4. Move the handles up or down until they are level with your sternum.

5. Adjust the length of the cable by pulling the rope through the handles.

The Tunturi Smart Jump Rope features 4 different training programs/modes:

1. Free skipping. Free training, with no limit on time or number of jumps.

2. Time countdown. Make as many jumps as possible in the chosen time: 30 seconds, 1 minute, 5 minutes, 10 minutes or set your own time via the app.

3. Jump countdown. Jump the chosen number of jumps as quickly as possible: 50, 100, 500 or 1,000 or set your own via the app.

4. HIIT mode. Train with one of the preset interval programs.

Finished working out? The skipping rope automatically switches off after 60 seconds. Charging is simple via the included USB-A to USB-C cable.

1 handle with LCD display

1 handle with on/off/reset/mode button and charging port

1 coated steel cable

1 safety cord

1 USB-A to USB-C cable

1 user manual